European Markets

I am physically back from traveling Europe however my mind is still somewhere above the clouds in the French and Italian Alps. There is so much to blog about and so many great photos of the Alps and food that it will take me some time to sort through the thousands of photos I took.

Before I post about the trek my husband and I did I wanted to post about the markets I visited in Chamonix, Rome, Venice and Paris. They were all interesting in their own way, but by far the Venice Fish Market was the most impressive.

On our last day in Venice we got up really early and we spent a good part of a morning hanging out by the Rialto bridge, sipping espresso, eating croissants and browsing the interesting fish and seafood market. Because Venice is a zoo by 9am, especially near the Rialto Bridge, getting up early 7am, allowed us to have the entire Bridge to ourselves....seriously not one other person on it. We were able to walk around without crowds and enjoy a peaceful and more romantic Venice.

Tip: the cafes on the side of the Rialto Bridge near the fish market are beautiful, less touristy and much cheaper.

Here are some photos of the markets we saw.

Venice Fish Market

(Mercato del Pesce)

The Pescheria was built in 1917 on a site where Venetians have shopped for seafood since the 14th Century. It is located on the Grande Canal near the Rialto Bridge. You can watch the barges deliver crates of fruit to the Erberia (produce market) and fish to the fish mongers.

Rome Market


Many Olive Oils

Snacking on Fresh Raspberries

Beautiful looking hot peppers

A local shopping for produce




Parisian Market

Roasted Chicken's made for a delicious meal in our apartment.

As did these delicious creme caramel brulees.

Chamonix Market

This great market surrounded by the Mont Blanc mountain range offered cured meats, breads, olives, oils, spices as well as tons of wood working crafts.

There will be many more photos to come!!!

Why buy locally?

Buying food, goods or services produced, grown, or raised as close to your home as possible helps promote sustainability (an outcome which considers both humans and the environment at present and in years to come).

With industrialization, our food is being grown and processed in fewer locations and must travel further from producer to our homes. Of course, large agriculture corporations are reaping the economic benefits of this method of mass production. Although mass production may have some advantages – I have yet to see the so called proclamation to end world hunger being part of this industrialization process. Rather, this method of mass production is causing harm to the environment, consumers and rural communities, as well contributing to the world of convenience and gluttony.

For instance, a tremendous amount of fossil fuel is used to transport foods such long distances. Combustion of these fuels releases carbon dioxide, sulfur dioxide, particulate matter and other pollutants into the atmosphere, contributing to global climate change, acid rain, and air pollution.

Food processors also use a large amount of paper and plastic packaging to keep food fresh (or at least looking fresh) for a longer period of time. This packaging eventually becomes waste that is difficult or impossible, to reuse or recycle. In addition, the large industrial farms which produce these foods are often major sources of air and water pollution.

When it comes to health, buying food from local farms means getting food when it’s at its prime and has all its nutrients (not lost through days or weeks of travel on trucks). Food from afar tends to be genetically modified so that they appear fresher (brighter shine or color), longer shelf life, or can last in different temperatures. Many of the preservatives or the pesticides, growth hormones and chemical fertilizers large industrial farmers use to grow food and make it last longer are potentially hazardous to our health and the environment. Many cancers are being attributed to chemicals in foods which are bioaccummulating in your bodies.

Local foods from small farms usually undergo minimal processing, are produced in relatively small quantities, and are distributed in close proximity of the farm itself. Food produced on industrial farms is distributed throughout the world, creating the potential for disease-carrying food from a single factory farm to spread rapidly throughout the entire country (examples, include E-coli). From an epidemiological point of view tracking the origin of diseases can be difficult when all packaged meats are grouped together from thousands of different animals and distributed world-wide – and thus preventing or controlling disease outbreaks such as mad cow and E-coli is difficult (sorry that is the Risk Management in me).

Overall, by supporting our local farms and local stores we can help farmers keep their lands, preserve land which would ultimately be subject to urban sprawl, as well as prevent large organizations from economically pillaging small communities. Health wise these foods will be fresher, less contaminated with chemicals, contain more nutrients & vitamins needed to prevent disease and promote wellness.

We are lucky here in Ottawa, as this city offers a vast amount of areas to buy great local foods from the Byward Market, the Farmers market at Landsdown, the Parkdale Market, Westboro, Glebe as well as all the rural areas. Furthermore, there are an abundance of independent stores selling local goods and services. Whatever neighborhood you live in, rather than for the convenient one stop shopping at large corporate stores (Superstore, Walmart…), look around and see what stores offer local goods and services and help support them and keep them in business. Some complain about the prices, and yes this can be a deterrent to many, however it is about the supply and demand and unless we begin to support your local community costs will never go down and more and more independent stores will go under.