Caramel Popcorn for Halloween

Happy Halloween!! For my annual Halloween bake sale at work I decided to make something that did not contain pumpkin. As much as I love pumpkin this sweet and salty candy popcorn was a nice change. However, it is very addictive and should not be left out on the counter, as it will quickly disappear. I placed about 1 1/2 cups in individual halloween bags and sold them for the United Way/Halloween Bake Sale. Next time I think I would double the recipe for a bake sale, but 1 batch is plenty if you are making it for friends or family.  

Caramel Popcorn

16 cups popped popcorn

1 cup peanuts

2 cup brown sugar

1/2 cup light corn syrup 

1 tsp salt

1/2 tsp baking soda

1 tsp vanilla extract

Preheat the overn to 250 degrees F. Place popcorn and peanuts in a large bowl.

In a medium saucepan over medium heat melt the butter. Stir in the brown sugar, corn syrup and salt. Bring to a boil, stirring constantly.

Boil without stirring for 4 minutes. Remove from heat and stir in baking soda and vanilla.

Pour over popcorn and mix to coat.

Place popcorn on a baking sheet and bake for 45 to 60 minutes, stirring every 15 minutes to move the caramel around and coat the popcorn.

Remove from oven and let cool. Break into pieces and store in air tight container.

Chicken Pot Pie with Sweet Potato & Buttermilk Crust

I always get excited after daylight savings time, although it is initially hard to wake up in the morning due to how dark it is, the nights are so much more enjoyable, as the sun does not set to almost 7 sometimes. It is the time of year when I remember, oh ya, I have neighbors, who start to eventually emerge from their homes with a friendly hello, like they had not been hybernating for the past 4 months. Today however, is a bit more gloomy and rainy - the perfect weather to finish up the last of the pot pie before it is all bbq and patio.

Pot pie is a classic comfort dish, that can be made a few different ways be it vegetarian, chicken, beef, lamb, venison etc.... You can add a number of different herbs or spices (sage, rosemary, thyme, savory, marjoram, curry), the broth can consist of anything from chicken, beef or vegetable broth, white wine, or with creams like coconut milk, or cream of mushroom soup. The topping itself can also be either mashed potatoes, an herbed crust or biscuit, potato biscuit or sweet potato biscuit. Regardless of the recipe it will certainly provide you with that warm cozy and homey feeling.

For this pot pie I used chicken, vegetable broth, thyme and rosemary with a sweet potatoe biscuit as the topping.

Filling

2 cups cooked chicken, cubed

1 cup onion, chopped

1 red pepper, chopped

2 garlic cloves, minced

2 1/2 cups vegetable or chicken broth

2 cups peeled white potato or sweet potatoes, cubed

1 cup sliced carrots

1 1/2 tsp rosemary

1/2 tsp thyme

1/4 tsp salt and coarse black pepper

1 cup sliced green beans

1/2 cup corn niblets and/or peas

3 T all purpose flour or cornstarch

Sweet Potato Biscuit Topping

1 1/2 cups all purpose flour

1 T baking powder

1/2 tsp salt

3 T softened butter

3/4 cups cooked mashed sweet potato

3/4 cup 1% milk or buttermilk

If you would rather a normal biscuit topping you may use 1 cup four, 2 tsp baking powder, 1/2 tsp ground sage, 1/4 tsp salt, 2 T butter and 1/3 cup milk.

Directions for Filling:

First cook chicken breasts either in the oven or stove top until tender.

In a saucepan spray non stick spray, add onions, pepper and garlic. Cook over medium heat for 4 mins. Add 2 cups broth, potatoes, carrots, rosemary, thyme, salt and pepper. Bring to a boil.

Reduce heat and simmer for 12 mins. Stir in beans, corn and cooked chicken and cook for about 3 mins.

In a small bowl mix 3T flour with the remaining 1/2 cup broth. Add to the filling mixture and cook until bubbly and thick (optional: can add cornstarch to thicken mixture if desired).

Once thick transfer the mixture either to a 2 quart casserole dish or to 6 x 5-7oz ramekins.

Preheat the oven to 425F.

Directions for Biscuit:

Boil water and cook 1 large or 2 small sweet potatoes. Once cooked, mash 3/4 cup of sweet pototo and add whisk in mild.

In a large bowl mix the flour, baking powder and salt. Cut in the butter until mixture resembles coarse crumbs.

Add the sweet potato and milk mixture to the flour mixture. Stir until a soft ball forms.

Transfer dough to a lightly floured surgace and roll or pat out to fit top of casserole dish or ramekins.

Place dough over casserole dish or ramekins. Brush top of biscuit with milk or egg white.

Bake for 20 minutes until golden brown.

Let cool 5 mins before serving.

Mustard & Herb Crusted top Sirloin Roast

A few weeks ago I had my in-laws up to watch a GeeGees football game on what we thought would be a nice but crisp and cool fall day. Therefore we packed mitts, blankets, tuques, warm beverages and in the end it turned out to be the hottest fall day ever, and we had to strip down to T-shirts. The team did fantastic beating Guelph to head to the playoffs. They will be playing Western this Saturday and I plan on being in attendance for what should be a great game.

Post game we headed back to my house to enjoy some fall appetizers and barbeque. We barbeque all year round in my house and many times I think a BBQ in the fall or winter is more exciting than summer. As much as I love sitting on my deck in the summer, and enjoying the aroma of grilled streak, fall and winter grilling is really cozy and comforting. Although the day had been warm, by the time the sun went down it was cool and felt like a fall evening. To make it even more enjoyable I set the deck up with our outdoor couch, lit a fire in the outdoor fireplace, poured some red wine and put a 3 lbs sirloin roast on the rotisserie. We served the roast with fall root mash and balsamic roasted heirloom carrots.

Mustard & Herb Crust

2 garlic cloves minced
2 tsp rosemary
2 tsp thyme
2 T grainy mustard

ground pepper
1 tsp olive oil

Mix all the ingredients together and rub on the roast. Let sit in the fridge for about 1-2 hours.

Preheat the grill to med-high heat (400F). Reduce heat to low to medium heat and roast it slowly for about 20-25 min per lbs. An internal temp of about 155F is good for medium done and 150 for medium rare.

Remove from grill and tent it with foil for 10 mins. Then carve up and serve with horseradish and sides.

In laws and husband watching the GeeGees game.

GeesGees on the side line

Apple chutney with cranberry and almond crackers.

Blue cheese, pears, apples, brie and walnuts with baguette.


Cozy Fire.

Balsamic Roasted Heirloom Carrot

Not only do we enjoy food because of the way it tastes and smells, but also because of the way it looks. There is nothing more pleasing to the eye than a plate full of beautiful colors. That is why I was excited to roast these multicoloured heirloom carrots I bought at the local market. The yellows, oranges, blues and purples made the plate look very vivacious, which transcended into me feeling the same way. I kept them whole and unpeeled to get that rustic fall appearance. Tossing the carrots in balsamic vinegar added a complex and faintly sweet flavour to these vegetables. The carrots were a side dish to a creamy root vegetable mash and mustard and herb crusted top sirloin which was cooked by rotisserie on the grill.

Balsamic Roasted Heirloom Carrots

1 lbs heirloom carrots (washed, unpeeled)
1-2 cloves garlic, minced
2-4 T balsamic vinegar
1 T olive oil
Salt and pepper to taste

Bring a medium pot of water to boil and add the carrots. Boil them for 10 minutes. Remove and place carrots in a bowl. Toss with olive oil, vinegar, salt & pepper. Place them on a baking sheet or pan and cook them for 30 minutes at 350F.

Heirloom Carrots at the Parkdale Market

Leek & Potato Soup

This past Sunday was a perfect fall day, weather wise. The sun was bright and warm, so I opened all my windows to let in the fresh air. With weather like that I certainly did not want to be cooped up indoors for the whole day, so in the morning I ventured to the Gatineau Park for a trail run with my husband. I figured that it would be a popular thing to do in weather like that, so I was up early and out the door allowing me to have the trail all to myself (except for my husband a few white tailed deer).

After the run I was incredibly hungry for lunch, but also being so motivated by the fall weather to be productive I went through my fridge and gathered the ingredients to make a silky smooth leek and potato soup. This soup does not take long to make, so I decided it was worth the wait and had some other nibbles to tie me over until the soup was ready.

This recipe is from the Loonies Spoons cookbook and incorporates buttermilk at the end, rather than cream or milk. Not only does the addition of the buttermilk make the soup extremely silky and smooth, but it makes it an incredibly low fat and low calories lunch. After trying buttermilk in this soup, I have taken that idea and now use it to replace cream or milk in most of my soups and even in my baking.

As it was so gorgeous outside I could not resist but to sit out on the back deck to enjoy my soup while watching the squirrels comb the premise for buried nuts. Rather than sit at the patio table I threw down a cozy blanket, sat cross legged like a child and enjoyed a picnic style lunch with my warm soup, topped with my garden chives and served with a couple slices of warm whole wheat baguette.

Leek & Potato Soup

1 T butter
2 cups sliced leeks (white parts and part of green)
1 cup celery, chopped
4 cups low-fat vegetable broth
3 cups potatoes, peeled and diced
1 cup carrots, chopped
3/4 tsp thyme
1/2 tsp salt
1/4 tsp black pepper
1 cup buttermilk (or more as desired)

Melt butter in a large pot over medium heat. Add leeks and celery. Cook and stir for 5 minutes, until veggies soften. Add broth, potatoes, carrots, thyme, salt and pepper. Bring to a boil. Reduce heat to med-low, cover and simmer for 20 minutes.

Working in batches, transfer soup to a blender or food processor and puree until smooth. Return to pot. Stir in buttermilk.

Makes 6-8 servings.

Butternut Squash & Kale Lasagna

My favorite time of year is autumn, I love the smell of the crisp fresh air and the wood burning stoves. I love the color of the changing leaves. In fact I was really happy to get out for a long 20km hike in the Adirondacks last weekend to enjoy the changing of the leaves. But most of all I love the bounty autumn offers. I think my favorite of all the great produce of fall is the squash. There are so many types of squash and they are colorful and very versatile – you can use them in pies, soups, stews, pastas, and/or side dishes such as salads or risottos.

My father provided me with yet another large butternut squash from his garden. I made butternut squash and spinach lasagna last year and was excited to make another one but wanted to change it up a bit. This time I used provolone cheese instead of mozzarella and enjoyed its stronger taste and how it did not melt as much as mozzarella does and rather crisped up a bit.

In this dish the butternut squash is pureed rather than left in chucks. I have no preference over either method in terms of texture they are both good, but the pureed form made putting the lasagna together and serving it much easier as it kept its form better when cut. The recipe also has other changes such as kale vs. spinach and a few different spices. Overall both recipes are highly recommended and make a great week night vegetarian meal.

This recipe was adapted from two different lasagna recipes from cooking light.

Butternut Squash & Kale Lasagna

Cooking spray or olive oil
3 cups chopped onion
3 garlic cloves peeled (1 whole and 2 minced)
1 lbs fresh kale
6 round slices sharp provolone cheese
1/2 cup chopped fresh flat-leaf parsley
1 teaspoon salt
2 tsp nutmeg
1 tsp chili flakes
1 tsp dried oregano
½ tsp dried thyme
1/2 teaspoon freshly ground black pepper
2 large eggs
1 (30-ounce) carton part-skim ricotta cheese
6 cups diced peeled butternut squash cut into ½” cubes

Preheat oven to 400°F.

In a large saucepan add the olive oil and heat over med-high heat. Add onion and whole garlic, cook, stirring occasionally, until onion is soft and translucent, 5 minutes. Add tomatoes, oregano, and 1/2 tsp. each salt and pepper. Reduce heat and simmer until thick and flavors are combined, about 30 minutes. Set aside.

While sauce is cooking, in a large baking pan, sprinkle squash with thyme, a drizzle of olive oil, salt and pepper. Add minced garlic cloves and toss squash mixture to unsure the squash is well coat with the oil. Bake until soft about 30 minutes.

Reduce the oven temperature to 350°F. Transfer squash and garlic to a food processor and purée until smooth.

Tear kale leaves from center ribs and discard ribs. Boil leaves until soft 5 to 8 minutes. Drain and let cool. Squeeze out as much water as possible and chop finely.

In a bowl, mix ricotta, nutmeg, eggs, parsley and salt and pepper.
In a 10x10 baking dish put the lasagna together.

First Layer:
Spread 1/2 cup Marinara sauce in the bottom of one prepared dish.
Arrange 3-4 noodles over sauce.
Spread 1/2 of the cheese mixture over noodles.
Arrange 1/2 squash over cheese mixture.
Spread 1/2 kale mixture
Spread 1 cup tomato sauce over squash and kale.

Second Layer:
Arrange 4 more noodles over sauce.
Spread the other 1/2 of cheese mixture over the noodles.
Spread remaining squash.
Arrange the rest of the kale mixture over squash.
Spread 1 cup sauce over kale.

Third Layer:
Arrange 4 noodles over sauce.
Spread rest of the sauce over noodles.
Lay down provolone sliced on top of sauce
Cover pan with foil and bake at 375° for 30 minutes.
Uncover and bake an additional 30 minutes.

Novel Food - Butternut & Bean Soup

I belong to a book club with a good group of intelligent women, who also appreciate that art of gastronomy. Each month we rotate who hosts and picks the novel. When we meet to discuss the novel we always have a dinner party themed around the book, particularly any ‘culinary inspiration’ offered by the book. We have enjoyed African food after reading What is the What by Dave Eggers, Sri Lankan food – Michael Ondaatje’s Anil’s Ghost, 50s Chicago style dinner after reading Revoluationary Road and most recently Jewish Food after enjoying A.J. Jacobs humor book called A Year of Living Biblically. I have blogged about this before and had vowed to blog about each book club dinner, but have not followed through.

Therefore when I stumbled upon the new edition of Novel Food, a culinary event that Lisa of Champaign Taste and Simona briciole co-launched a few seasons ago I was excited to blog about Barbara Kingsolver's Animal, Vegetable, Miracle. For this meal we all contributed to the dinner potluck style. This novel made it easy for us to decide on the menu considering the whole novel is literally about food and provides recipes in the text. In this post I have provided a brief summary of the novel and posted a couple of the recipes I enjoyed the most. In keeping with Kingsolver’s theme about eating local we attempted to buy all the ingredients and products in season from local vendors.

BRIEF SUMMARY

Animal, Vegetable, Miracle is a narrative & part memoire of Kingsolver’s family journey from an urban life in Arizona to a rural lifestyle in West Virginia, where they vow to eat only locally grown food for one year (Exceptions: spices, coffee, olive oil and flour whereby fair trade alternatives were purchased). The chapters flow from month to month and season to season recounting how the family learns about farming, gardening, cooking and ultimately become an integral part of their community.In Kingsolver’s words: “This is the story of a year in which we made every attempt to feed ourselves animals & vegetables whose provenance we really knew and of how our family was changed by our first year of deliberately eating food produced from the same place where we worked, went to school, loved our neighbours, drank the water, and breathed the air."

THE MENU

The first course was this wonderful butternut bean soup, which a bookclub member decorated so elegantly with local organic thyme.


BUTTERNUT BEAN SOUP

1½ cups dried white beans, soaked overnight and drained

3 medium portabella mushroom caps, sliced (optional)

6 garlic cloves, finely chopped

1 tbs. thyme

1 tbs. sage

4 tsp. rosemary

2 butternut squash, halved lengthwise and seeded

Olive oil

Combine beans and spices in a large sauce pan, add water to cover amply, simmer for 30 to 40 minutes, until beans are tender and most water has cooked off.

Add mushrooms toward the end.

While beans are cooking, drizzle a large roasting pan with olive oil and arrange squash skin-side-down.

Cook at 400 for about 40 minutes, until fully tender when pierced with a fork. Remove from oven and serve each half squash filled with a generous scoop of bean soup.

The soup was hearty and delicious. Locally speaking, my dad was able to grow over 30 butternut squashes with nothing but sun and water.

~

SWEET POTATO QUESADILLAS

*Original recipe adapted to use green house spinach rather than Swiss chard and jalapeno cheddar & monterey jack instead of brie. The sweet potatoes, onion, garlic and spinach came from a local organic greenhouse. The flavor and texture of these quesadillas were likely the best I have ever had.

2 medium sweet potatoes

1/2 onion1 clove garlic

1 T oregano

1 T basil

1 tsp cumin

chile powder and cayenne powder to taste

Olive oil for saute

Cut sweet potatoes into chunks, cook until soft, then mash. Chop and sauté garlic. Add onion in a large skillet. Add spices and sweet potato, mix well, adding a little water if it’s too sticky.

Turn burner very low to keep warm without burning.

4 flour tortillas

4 oz. jalapeno

cheddar (St. Albert Cheese Factory)

5 leaves spinach

Preheat oven to 400. Oil a large baking sheet, spread tortillas on it to lightly oil one side, then spread filling over entire toritillas. Top with slices cheese and spinach. Place another tortilla on top of filling and press down. Bake until browned and crisp (15 min.). Cut into wedges & serve.

Summer Squash & Goat Cheese Tart

A couple weeks ago I was invited to a potluck dinner with some girls. It was a last minute get together during the week so none of us really expected too much in the sense of food and really didn’t know if we’d have 4 desserts and no main, or all salads etc.... Well we should not have under estimated ourselves as the dinner was complete with a large beautiful cheese platter, an assortment of crackers and baguette, Asian rice wraps with peanut dipping sauce, green leaf salad with summer fruit, a summer squash tart, and lots of dessert and plenty of red wine. Although making an entire dinner for friends is nice, the potluck, although old school as it might sound, is still a great theme. In keeping with its origin the potluck dinner provides a since of community where everyone has contributed and everyone gets praise for it.

All summer I have wanted to make a summer squash tart and considering it is almost fall I figured it was about time I stop thinking about it and just do it. I really wanted to grill the squash and make my own crust. With the last minute invite I was happy to sautee the veggies and buy a pre-made pie crust. The dish was simple to make and delicious. It would be great as a side or main meal with a side of salad.

Summer Squash Tart

1-2 yellow summer squash (zucchini), sliced
2 shallots, minced
½ T chopped fresh rosemary or thyme
1 garlic clove, minced
Fresh cracked pepper
Pie crust (bought or homemade)
1 egg white, beaten
Goat cheese or blue Roquefort

Roll out the pie crust to 13” round.

In a skillet cook the squash, garlic and shallot for about 7min, until slightly soft, but not fully cooked.

Remove from heat and stir in the rosemary and pepper.

Preheat the oven to 400F.

Spread the cheese over the bottom of the pie crust, leaving a 2” boarder around the edges.
Arrange the squash mixture in the centre of the pie crust over the cheese. Then fold the edges up over the squash. Brush with egg white.

Bake on a baking sheet for 35-40 minutes.